It's Sunday! A new week, so time to Rate my Week for last week. It was a good one! I got in 4 good runs (yesterday's was almost 5 miles!) plus another session on the elliptical (total butt kicking - in a good way). Three of my runs were just plain great - even the hills didn't seem so bad. Only one run felt like more of a struggle - mostly because I struggled with my route. Oh, and I dropped 2 pounds! I did have a migraine, but I was able to keep it at bay so it wasn't so bad.
All in all, it was a very good week! I'm givin' it an 8.5!!
Next week, my goals are to continue with good food choices - more veggies - and add upper body workouts on my non running days. I'm pretty sure I can get to 5 miles in a run in the next week or so, but I won't push that one. It'll happen when it happens.
Also, I made a card for Dawn's color challenge. Maybe I'll even get that posted today. We'll see.
Harvest Fest Collection - Day 2
3 years ago
YAHOO on the 8.5!! Way to go Paulette :) Hoping you will share your creation with us...it's been a while since I've seen some Paulette Art :)
ReplyDeleteYou are blowing me away with exercise Paulette!!! YOU ROCK and you are very motivating. I WILL get on the treadmill tomorrow and I cant wait to see your creation.
ReplyDeleteway to go!!!!! I am so glad that someone likes running, because I'm still at the HATE part!!
ReplyDeleteGreat job Paulette! I'm so proud of you!!
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